Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

Emotionally Healthy Spirituality argues that Christian maturity must include the emotional life. Peter Scazzero draws from Scripture, pastoral experience, and his own failures to show how denial, overwork, unresolved grief, poor boundaries, and unhealthy family patterns can quietly undermine faith.

The book guides readers toward practices such as slowing down, naming emotions, grieving losses, receiving limits, and developing a deeper relationship with God. Its goal is not self-absorption but integrity: a life in which prayer, character, relationships, and emotional health increasingly agree.